SPA and sport

Ice Bucket

Ice Bucket has a beneficial effect upon the whole body. Its use definitely boost your tonus, adrenaline, and immune system.  Although not everyone likes to use it. The sharp cooling after being in the steam bath or in the sauna is not the best feeling for a moment, but then you can feel the refreshment and the restart of you entire body.

However, it is worth trying the ice experience. Release the stress, take a swim in the mineral pool, warm up yourself in the sauna and then feel the freshness with the Ice bucket treatment, so that your blood circulation benefits as a whole.